Sunday at 3:00pm: World of Dance U-Jam Fitness at 24-Hour Fitness in Little Elm
Wednesday at 7:30pm: Tight End Barre at Cowboys Fit
Thursday at 6:30pm: World of Dance U-Jam Fitness at 24-Hour Fitness in Allen
Thursday at 7:30pm: Bootybarre at 24-Hour Fitness in Allen
Come Workout With Me!
Want to try out a class? Please send me a message and I'll set you up with a guest pass.
What is Bootybarre?
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body with a special emphasis on toning your booty. Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. We focus on proper biomechanics for a safe & well structured class that can be modified for any fitness level.